In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...

Short sleep cycles are no longer an exception. Hectic schedules, long work hours, and screentime addiction mean that most ...

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.

New research has pinpointed the exact amount of sleep that could be cutting “years off your life”. Regularly getting this ...

The El Niño-Southern Oscillation (ENSO), the planet's greatest driver of year-to-year climate swings, shapes temperature, ...

The El Niño-Southern Oscillation (ENSO), the planet's greatest driver of year-to-year climate swings, shapes temperature, ...

A new interdisciplinary study led by researchers from Nanyang Technological University, Singapore (NTU Singapore), with ...

The research, which looked at a large national database in the US, found getting seven to nine hours of sleep a night could ...

Getting a full night of sleep may play a larger role in longevity than many people realize. New research from Oregon Health & ...

European leaders have fired back at US President Donald Trump for placing tariffs on nations opposed to his plans to take ...

Longevity diets often focus on going plant-based, but a study in China has linked eating meat to a long lifespan, ...

New research from Oregon Health & Science University reveals that regularly sleeping less than 7 hours a night may shorten ...