Outside of training, the sleep stages and Nightly Recharge recovery tools are still some of the best you’ll find on any ...

Wareable's comprehensive, long-term review of the Garmin Venu 4, including analysis of the new features, design changes, and battery life.

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Though rare, sudden cardiac arrest (SCA) in athletes often unfolds in high-visibility settings, like sports arenas, prompting ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best bike computer is a massive upgrade for any cyclist; loaded with technology, GPS ...

Heidi Borst is a writer, editor and certified nutrition coach who loves health and wellness. Before joining Forbes Health as a Staff Writer, her work appeared in The New York Times, The Washington ...

If you spend a lot of time around fitness obsessives (or doomscrolling on GymTok like yours truly), you’re eventually going ...