In numerous scientific fields, high-throughput experimentation methods combined with artificial intelligence (AI) show great ...

Graphene could transform everything from electric cars to smartphones, but only if we can guarantee its quality. The ...

The 2026 forecast indicates that Americans are increasingly prioritizing "Hybrid Fitness," a training methodology that balances strength and cardiovascular health to meet real-world physical demands.

Choosing your pace based on threshold is more effective than calculations based on maximum heart rate, research shows.

I tested the same mac and cheese recipe on the stovetop, in the oven, and in the microwave. The stove, my go-to appliance, made the creamiest sauce, but the oven version had the best flavor. The ...

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies show that each one MET increase may correspond to a 13 to 15% reduction in ...

VO2 max measures how much oxygen your body uses during hard exercise. A higher VO2 max improves endurance and longevity. Any ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...

Researchers at the Technical University of Munich (TUM) have developed a method for diagnosing urinary tract infections that significantly accelerates antibiotic resistance testing in urine. Because ...

Since its launch in 2021, Profilometry-based Indentation Plastometry (PIP) testing has been widely adopted by engineers who require mechanical property data from parts that cannot be easily tested ...

Researchers have discovered a new way to detect per- and polyfluoroalkyl substances (PFAS) in water. This marks an important step forward in creating testing devices that are simpler, more ...

If you think of ways to measure your overall health, certain benchmarks likely come to mind. The bloodwork you get done at your annual physical, maybe. Your body mass index. Perhaps how much you can ...