In some relationships with family, friends or coworkers, you may disagree with choices that the other person is making, or hold a different opinion than them on a topic you're both passionate about.

Ellie Mental Health, a leading nationwide clinic for mental health and well-being, just released an insightful guide on how to validate someone's feelings and become a better listener. The guide ...

What should you say to a friend who is going through a tough time? We ran a study with 148 participants to find out what people want to hear from their friends and loved ones when they’re going ...

Parents' responses to emotions create the foundation for how children understand and express their own feelings. When parents respond with warmth and understanding, children learn that emotions are ...