While much of ageing is down to our individual genetics, experts say there's plenty we can do to increase our chances of ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

Get off your phone and out into the real world with this inspiring list of screen-free things to do in the year ahead ...

The Driftless Area Scenic Byway cuts a mesmerizing 144-mile path through a region that ancient glaciers mysteriously bypassed ...

Related: I Swear By These 20 Meal Prep Freezer Meals That Require Zero Effort To Heat Up On Busy Nights (But Pack Serious ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

Shamed — an examination of self-proclaimed Creeper Hunter Jason Nassr — will get a TV broadcast and be viewable online Jan.

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...

Inexpensive to raise and insatiably hungry for trash, black soldier fly larvae are already on the menu for livestock, pets ...

The sun isn't the only source of vitamin D. Foods like eggs and fortified milks can provide the nutrient, supporting bone density and immune function.