While much of ageing is down to our individual genetics, experts say there's plenty we can do to increase our chances of ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

You can see the food pyramid here,” Kennedy said during a press conference, gesturing to the chart behind him. “It’s ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

No one meal should contain more than 10 grams of added sugars, or about 2 teaspoons, the new guidelines say. In general, most ...

Get off your phone and out into the real world with this inspiring list of screen-free things to do in the year ahead ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Legal controls on the movement of fruits and vegetables are now in place in Mt Roskill, says Biosecurity NZ North ...

The Driftless Area Scenic Byway cuts a mesmerizing 144-mile path through a region that ancient glaciers mysteriously bypassed ...

Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

Shamed — an examination of self-proclaimed Creeper Hunter Jason Nassr — will get a TV broadcast and be viewable online Jan.

If you’re eating several servings of fruits and vegetables daily, avoiding ultraprocessed foods and baking your chicken ...