Could your everyday morning routine be silently lowering your Vitamin B12 levels? Know the habits that may trigger deficiency ...

When there's vitamin B12 deficiency in a child, the signs and symptoms are slightly different from that of an adult with the ...

During the growing years, physical growth can be measured, but when it comes to mental growth and brainpower, these are ...

Vitamin B12 is important for creating red blood cells, keeping nerve health and cognitive health in check. This is why it is ...

Vitamin B12 plays a crucial role in several bodily functions. Besides maintaining the health of your blood and nerve cells, ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

Vitamin B12 plays a cruical role in several bodily functions and a deficiency can cause a number of symptoms, including two ...

For most of us, morning starts with a set routine — a series of rituals that stay more or less the same every day. A hot cup ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...