Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

When you get IV vitamin infusions outside of a medical setting, it’s difficult to know what’s going into your body and how it ...

Vitamin D is commonly referred to as the "sunshine vitamin." This is because, Vitamin D is very important because it helps in keeping your bones healthy and your immune system robust. Moreover, ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...

Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency.

From why vitamin D deficiency is common in Singapore to why babies get vitamin K shots at birth, we break down three ...

The global skin-lightening market is worth over $10 billion and growing, but the unregulated products driving it contain ...

A new advice sheet sets out that nurses and other health professionals must not advertise Botox or other prescription-only ...

After GLP-1 injections end, weight often returns. Eggs may naturally boost satiety, protect muscle, and restore key nutrients ...

Eating eggs has been repeatedly shown to help people feel fuller for longer and eat less at later meals, including among ...