When it comes to vitamin C vs. vitamin E, experts explain which is better for your skin. Here, learn the benefits of each for ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Vitamin E foods should be at the top of everyone’s lists when trying to plan a well-balanced diet. As registered dietitian and content creator Kylie Sakaida explains, vitamin E is a fat-soluble ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Health professionals also pointed out that while there is a growing trend in Bengaluru, not all children require vitamin and ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, ...

Research from China finds that upcycled grape pomace from winemaking can add antioxidants, fibre, colour and texture to foods ...

Low vitamin D in pregnancy may raise the risk of childhood cavities, new research suggests. Find out more about this study.

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.