The reliance of the U.S. on China for its vitamins has created a dependency that poses a significant threat to U.S. food security, the agricultural community, and public health, lawmakers pointed out ...

Iron is often sold in products that also contain vitamin C, which enhances iron absorption. There are considerations, as with all supplements.

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

While generally safe, multivitamins can change how other medications work, affect how much medication gets absorbed into your bloodstream, or create unwanted nutrient buildup.

From festive sauces to brightly coloured juices, cranberries have long been part of our diets. Beyond their tart flavour and ...

From breakfast to dinner, we consume nuts in many forms. For some, it is a morning must-have after soaking overnight, and for ...

Buying a variety of vitamins and supplements to make your immune system stronger could be a waste of money. A far cheaper and ...

Ginger adds bold flavor to meals and treats nausea, inflammation, and digestive issues, offering a range of health benefits ...

Health Canada's new regulations require nearly double the Vitamin D in cow's milk and margarine by Dec. 31. We explain why ...

Probiotics are capsules or pills with live microorganisms—almost always bacteria or yeast—that are supposed to confer health ...