A comprehensive new review is shedding light on the growing evidence that gut microbiome imbalances—known as dysbiosis—may ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Boost cognitive performance by consuming Omega-3 fatty acids from Hilsa, Vitamin K found in leafy greens, and Choline-rich eggs. These essential nutrients improve memory, stabilize moods, and provide ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

A longevity-linked metabolite restored key memory processes in Alzheimer’s models, highlighting aging biology as a promising therapeutic target. Singapore ranks among the countries with the longest ...

The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this is what you need to know.

When researchers looked into the cause and effect of light and sleep, evidence confirmed the former can help to manage the latter. Veuer’s Chloe Hurst has the story! House fails to override Trump's ...

Over the past 25 years we have seen the transition from sdram (Synchronous Dynamic RAM) to ddr (Double Data Rate) SDRAM, and then to DDR2, DDR3 and DDR4 on a cadence of five year cycles. Currently we ...