An overlooked measurement is linked to early heart changes and increased heart disease risk, even in people without heart ...

Visceral obesity is associated with increased left ventricular mass and reduced ventricular volumes — suggesting concentric ...

Men with a “beer belly” could be at greater risk of a deadly disease, according to a study. New research has highlighted a ...

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...

A new study found that abdominal fat, or a “beer belly,” may be linked to harmful changes in heart structure, particularly in ...

Metabolic health is crucial for disease resistance and longevity, as explained by Dr. Sudhir Kumar. Early detection of issues ...

German researchers have found that individuals with more abdominal fat may face a higher risk of early heart damage compared ...

A large new study using advanced imaging found that abdominal obesity, sometimes referred to as a “beer belly,” is associated with more harmful changes in heart structure than overall body weight ...

Although BMI is what most doctors use to track weight loss, that doesn’t necessarily mean it’s the most accurate.

Researchers also saw improvements linked to blood sugar control. Mango intake was associated with better insulin response and ...

This study protocol outlines a 12-week randomized trial testing whether a MIND diet intervention is feasible, acceptable, and ...

Grapes are a nutrient-rich snack that may support better energy, weight loss, and sleep, depending on when they're consumed.