Walking is a natural skill acquired around the age of one; many people lose this ability gradually as they grow older. They ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Mahindra unveils 'Electric XUV 3XO' with level 2 ADAS & premium features; deliveries from Feb 23 Javed Akhtar reveals he ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Olivia Rodrigo and Tate McRae's gym session is more than just a casual outing; it’s a powerful reminder of the importance of fitness in the lives of busy individuals, especially those in the ...

The 83rd Golden Globes was filled with its usual glitz and glamour, but one of the biggest changes this year was the music.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Rachel McAdams on her screen journey from ‘Mean Girls’ to ‘The Notebook’ to her honor on the Hollywood Walk of Fame.

A genetic predisposition to obesity, even for women with a healthy BMI, appears to raise the chances of early death after ...