Looking for a quick treat? These 3 Ingredient Carrot Cake Muffins are perfect to make, and the nutrition on them is not ...

Champlin’s isn’t just a restaurant; it’s a Rhode Island institution that captures the essence of the state’s coastal culture.

If you’ve ever bitten into fish so fresh it makes you want to high-five a complete stranger, then you already understand the religious experience awaiting you at Champlin’s Seafood in Narragansett, ...

Weight Watchers Dinner Recipes are a must-have!! Now I don’t like to cook two dinners, so having dinners that everyone w ...

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You don’t need extreme quick-fix measures to get results, as long as you’re disciplined – as one mother in her 40s discovered ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...