When pelvic floor muscles are too tight and won’t relax, it can make it difficult to poop. Dr. Nakib says the longer the ...

Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

Many people assume constipation is only about lack of fibre, poor diet or dehydration. But surprisingly, how and when you use the bathroom can be just as important. Gastroenterologists are ...

Air-conditioned office environments may be fuelling a new wave of constipation more than diets or protein shakes. Dry indoor air subtly dehydrates the body, slowing digestion, while long hours of ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health.

Constipation — having bowel movements less often than usual or stools that are hard or difficult to pass — can affect how you feel throughout your day, disrupt routines, and make other multiple ...

Constipation occurs when bowel movements become infrequent, hard, or difficult to pass, typically less than three times a week. Constipation is not a a disease; it is a symptom linked to lifestyle ...

Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...

Shy bowel syndrome, or parcopresis, is an anxiety-related condition that makes it difficult to defecate outside the home. It ...

TUESDAY, Dec. 23, 2025 (HealthDay News) — Hemorrhoids are one of the most common — and least discussed — medical problems in ...

Constipation is a very common health problem that affects people of all ages. Many rely on home remedies, powders, or ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...