It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

An amino acid compound that promotes energy production in brain and muscle cells, it's been a gym staple for building muscle ...

Orange pigment may limit cellular damage by managing sulfur-rich nutrients, shedding light on why orange coloration persists ...

Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: ...

Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood.

It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...

A new scientific review explains how bamboo shoots may support digestion, blood sugar balance, and cell health when prepared ...

The leader of the massive chip manufacturer, Jensen Huang, made the comments when talking about artificial intelligence's ...

SCARBOROUGH, ME / ACCESS Newswire / January 15, 2026 / Originally published on Guiding Stars Health & Nutrition Newsby Kitty ...

With a little planning, plant-based eating can fully support you and your baby. Here’s how to get the nutrients that matter ...

Kris Aquino has provided another candid update regarding her ongoing health journey, sharing the challenges she faced just ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...