New research suggests magnesium may help lower the risk of colorectal cancer via increasing vitamin D levels in the body.

If you have ever gone down a hair-growth rabbit hole on Instagram or YouTube, you already know the drill: onion juice, rice ...

Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

If there’s a list of supplements that have ruled the year of 2025, magnesium — the miracle mineral — would rank at the top.

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

FOSHAN, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- The construction industry is experiencing a materials ...

Robert Love states that magnesium is so important, our body takes it away from our bones it there is ever a shortage. For better absorption, timing is key.  | Health ...

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...