Earlier this month, the federal government issued new dietary guidelines that place an emphasis on protein, including red ...

With the Philadelphia region expecting a major snowstorm this weekend, here's the best choice of ice melt to keep you safe.

Fruits high in magnesium, like prickly pear and jackfruit, support nerve function and blood pressure. They cover a ...

Experts recommend about a handful of rock salt per square yard. For calcium chloride ice melt, you can use far less, at a ...

Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.

There are some other ways you can use your diet to support sleep rather than work against it. Dr. Breus says that fatty fish ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

New research suggests magnesium may help lower the risk of colorectal cancer via increasing vitamin D levels in the body.

If 2025 was the year of the ultra-thin phone, then 2026 is shaping up to be the year of the ultra-ultraportable Windows ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Melani Sanders didn't try to start a movement. The mom of three was just tired and frustrated. See why 6 million women joined ...