Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," ...

Protein might be a trending buzzword, but it remains one of the most essential nutrients for your health — and most people ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

New nutrition guidance announced by HHS Secretary Robert F. Kennedy Jr., introduces an inverted food pyramid prioritizing ...

The US Department of Health and Human Services and the Department of Agriculture have issued updated dietary guidelines, ...

The Nobel Prize in Chemistry was awarded on Wednesday to three scientists who have help unravel some of the enduring secrets of proteins, the building blocks of life. While Demis Hassabis and John ...

The US has unveiled sweeping new dietary guidelines that prioritise protein, full-fat dairy, and healthy fats while sharply reducing the role of grains and added sugar. The return of a flipped food py ...

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA) for ...

Clear protein—which has earned rave reviews from many TikTokers and fitness experts—might sound mystifying. On one hand, the term is pretty self-explanatory. But on the other, it’s somewhat hard to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re aiming to up your protein intake, pasta may not be the first food that comes to mind. But while ...