Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of benefits ...

Nearly every day before Silverton’s notoriously frigid winter temperatures turn the tub of water on Jimmy Keene’s deck to a ...

​Dr Barnes-Lentz agrees that women don’t need extremes to see benefits. “Again, research has found that even a mild cold, ...

There’s no normal time for me because every Saturday is different and I work more or less 365 days per year. That said, the average time I get up is 8am If I’m gigging and on an early plane to London ...

From sleep to steps, these are the affordable, science-backed hacks that actually move the needle on your health.

For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...

The original version of this story appeared in Quanta Magazine. In 1939, upon arriving late to his statistics course at UC Berkeley, George Dantzig—a first-year graduate student—copied two problems ...

Democrats and Republicans both think it is important that the U.S. is a world leader in science, but most Democrats now think it is losing ground compared with other countries. Fresh data delivered ...

So far, humanity has yet to find its first "exomoon"—a moon orbiting a planet outside of the solar system. But that hasn't been for lack of trying. According to a new paper by Thomas Winterhalder of ...

Biophysical methods are techniques to study the structure, properties, dynamics or function of biomolecules at an atomic or molecular level. They encompass a range of techniques including microscopy, ...

Machine learning is the ability of a machine to improve its performance based on previous results. Machine learning methods enable computers to learn without being explicitly programmed and have ...