There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

The opening of a new pilates and yoga studio called “Mountain Movement and Mindset” is coming to the town of Elkton this ...

The Jaguars led 1-0 at half thanks to Yahir Trejo’s unassisted goal, but after the break Erik Hernandez scored on a penalty kick for Casa to tie things up. A few minutes later, Trejo bagged his second ...

A Pilates studio in Naples is celebrating big milestones. Bodybar Pilates is marking two years in the community and the ...

Mission Foods, a producer of tortillas and other food products, has signed a lease at 850 Prospect Hill Road in Windsor.

The pilates studio will be located in the ground floor of the Greenleaf & Crosby building, next to Oak Steakhouse.

The Press Democrat’s second girls basketball rankings of the year held mostly steady outside of one team making a move near the top.

Whatever journey even the most minimalist of voyagers will need something, or want something in their bag. So, we asked ...

The Who frontman Roger Daltrey received a knighthood at Windsor Castle after launching the Teenage Cancer Trust's Royal ...

Being a mom is nonstop, which is exactly why the Mom Club is inviting mothers to slow down, breathe, and move. Ahead of their ...

Emmerdale actress Daisy Campbell has shared an exciting career announcement eight months after her final scenes aired on the soap. The 22-year-old star is renowned for her role as Amelia Spencer in ...

Mari Winsor created the challenging, fast-paced Maximum Burn Series to take your Winsor Pilates mat workout to the next level. With Winsor Pilates exclusive Maximum Burn Advanced Series, you’ll: • ...