His laughter is infectious!

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Is pomegranate juice a "magic cure" for artery blockages? Science reveals the facts ...

UP govt divided over Avimukteshwarananda—Yogi’s ‘Kaal Nemi’ vs Maurya’s ‘Bhagwan Shankaracharya’ Shashi Tharoor to skip ...

Heart diseases are rising due to unhealthy lifestyles, stress, poor diet, inactivity, and smoking. Adopting healthy habits ...

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

Conscious yogic walking practices such as Healing Walk and Siddha Walk help improve circulation, calm the nervous system and ...

Performing a simple yet effective yoga asana can help release emotional blocks, calm the nervous system and create a sense of ...

Some fitness modalities are better than others at helping you live stronger for longer.

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

Fashion designer Victoria Beckham is known for her hardcore workouts – and she even ropes her family into one particular ...