Digestive issues are common at Christmas. Try these 7 simple Yin Yoga poses to gently massage internal organs, relieve ...

Let's be honest. Most yoga tutorials feel like they were designed for someone who can fold themselves into a pretzel without ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

When it comes to opening your hips, there's one yoga move - known as Malasana or the Garland Pose - that should be number one on your list, although, full disclosure, it may present a real challenge ...

A telescope in Hawaii discovered the first confirmed interstellar visitor in 2017. Two years later, an interstellar comet was ...

Photographer Thai Phien’s yoga-themed nude photo book Sunlight behind the curtain has been awarded Vietnam’s top national photography prize for 2025.

As winter blankets the world in a frosty embrace, many individuals, particularly those who menstruate, grapple with unexpected challenges. Beyond the apparent battles with snow and frigid temperatures ...

If you're baking a large batch of holiday cookies, using your oven in an effective way is crucial. Here's how to make sure you achieve the best results.

Gisele Bündchen basked in the sun in a cheeky white swimsuit as she enjoyed a rare jet ski date with her boyfriend Joaquim ...

Primers help makeup apply more smoothly and also influence the finish. For a dewy look, select a radiance-boosting primer ...