Judge who ruled Charles Bediako eligible has financial ties to Alabama athletics Jelly Roll opens up about nearly 300-pound ...

Yin yoga for shoulders helps counteract the activities that cause tightness and tension. Settle deeply into each pose.

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

Make sure your back is straight, roll your shoulders back and down, engage your core and slightly bend your knees. Push your ...

Eden, North Carolina is exactly that kind of hidden treasure. Tucked away in Rockingham County near the Virginia border, this ...

Men’s button-downs hang in neat rows, a rainbow array of office-appropriate attire where $5 can buy you a shirt that ...

Your heart’s yearning for a trip? Discover these New Jersey boardwalk spots full of familiar comfort and dependable charm ...

Let's take a look at some yoga asanas that actually work for hair growth.

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Have you given up on your New Year’s Resolution? You’re likely one of many who are thrown in the towel on their goal for a ...