The 24-year-old had to have all of four limbs amputated to save her life, and with support from medical staff, she was able ...

The globe's finest female arm wrestler reveals her singular secret to triumph at 53 is consuming chicken liver for her morning meal. Triple world champion Agy Górzyńska entered the discipline after ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, while working your arms is pretty straightforward, sometimes it can be ...