Knots are one of those “boring” skills that save the day over and over. Hanging a quarter, tying down... The post 14 knots ...

For many of us, untangling our earbuds is the extent of our survivalist knot knowledge. Tying knots is just for sailors and mountain climbers, right? Turns out, there are a few simple knots that you ...

Muscle knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These tense muscle fibers can cause pain in other parts of the body when touched. Muscle ...