The key to productivity may actually be allowing workers to sleep during the day. Learn about incorporating nap time into ...

Melinda Collier told Newsweek that "you can't and shouldn't chalk up someone, let alone a child, as a lost cause." ...

To nap or not to nap? That is a question a lot of us find ourselves asking regularly. Modern life makes it feel impossible to get in enough sleep sometimes. Luckily, modern science has some answers.

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...

Three-quarters of self-identified nappers described themselves as a career-driven person, but only 55% of non-nappers said the same People who regularly take naps are happier and more productive than ...

Forbes contributors publish independent expert analyses and insights. Michelle Stansbury is a San Diego-based travel and parenting writer. Aug 02, 2025, 01:27pm EDT Aug 02, 2025, 01:35pm EDT Around 40 ...

A new meta-analysis, encompassing more than 20 studies, suggests daytime naps lasting more than 60 minutes can be linked to higher rates of all-cause mortality and poor cardiovascular health. Although ...

A nap a day could keep the doctor, and therapist, away — so why are they so impossible to take at work? Sleep deprivation is linked to a lot of scary things, like Alzheimer's disease, depression, ...

Some cats want a full bedtime routine, complete with a blanket and a little forehead rub. And we understand. In a sweet ...

A dad’s attempt to put his toddler down for a nap hilariously backfired. The moment has since gone viral for being painfully ...