Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Think bananas are the potassium king? This starchy staple food might surprise you — humble, hearty, and packing more punch ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, and more. Find out what foods to eat to increase your intake of magnesium and ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

While bananas get all the credit for being a top potassium food, experts say potatoes may pack even more of this essential ...

Potassium is vital for health, but it poses risks when kidneys fail. Kidneys filter excess potassium, but kidney disease impairs this function. High potassium is common in chronic kidney disease. It ...

A potassium urine test checks the level of potassium in your body. Potassium is an important element in cell metabolism, and it’s important in maintaining the balance of fluids and electrolytes in ...

Potassium is one of those essential nutrients your body craves, yet most people don't get enough of it. Why does it matter? This powerhouse electrolyte helps regulate hydration, supports muscle ...

A healthy range of blood potassium levels is 3.5 to 5.0 millimoles per liter of blood. Levels above this may indicate hyperkalemia, which occurs most often in people with chronic kidney disease.

An “overwhelming majority” of ABA member companies do not use potassium bromate, a dough strengthener, in their baked foods, ...

The No. 1 challenge with potassium is to manage the nutrient so that it’s ready to work when it’s needed Potassium’s behavior in the soil sets it apart from other nutrients such as nitrogen and ...