Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...

A recent Marine Corps basic training graduate who once weighed 290 pounds lost more than 100 pounds over two years to meet ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Cognitrex Inc. introduces LearningOS platform built for enterprise scale, enabling organizations to strengthen onboarding, capability, and performance at speed. Organizations scale when learning is ...

DigitalXForce Secures $5M Strategic Investment, Hits $100M Valuation to Accelerate Global Expansion of AI-Powered GRC & Continuous Security Posture Management This funding is a strong vote of ...

FAA grants Sun City Aviation Academy Part 141 certification, marking a new milestone in professional pilot training for South Florida students. Achieving our Part 141 certification is a reflection of ...

ICE plots $100M ‘wartime recruitment’ blitz targeting gun shows, UFC fights and patriotic podcasts, report says - New ...

As 2026 rings in at midnight, ICE will kickstart its new "wartime recruitment" strategy, spending $100 million to increase ...

Riley Exploration Permian's board of directors authorized a new $100 million stock buyback program. The two-year share repurchase program is another way for the oil and gas company to return value to ...

(The Center Square) — New York child care providers will have access to $100 million in state grants to build new facilities under a program unveiled Monday by Gov. Kathy Hochul. The new initiative ...