If your cramps are more servere than usual, there are real, medical reasons behind it. Find out the 5 ways winter adversely impacts your menstrual health.  | Health ...

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Figure-eight hip movements are a common part of many dance forms, but they can also be a great addition to your fitness ...

Cold hands, which are often overlooked, can be a sign of some underlying health problem. Here are all the possible causes ...

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This 5-minute morning yoga routine offers a simple daily stretch to gently wake up the body. With easy movements and mindful ...

Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.