Watch two 600 lb bench press specialists go head‑to‑head in the ultimate arm wrestling showdown! These powerhouses bring raw ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

Abbey Murphy netted a hat trick along with four assists as the Minnesota women’s hockey team obliterated Sacred Heart 14-2 on Saturday afternoon in Fairfield, Conn. Teammate Nelli Laitinen also ...

The Burton Panther powerlifting program opened its 2026 season in Giddings on Saturday with solid season-opening benchmarks. Burton collected 18 points as a team to finish in sixth place in a ...

“I’m excited to announce my commitment to [Boston College football],” Owens said. “Thank you to [special teams coach Matt Thurin] and [assistant special teams coach Nick McGriff].” Owens spent the ...

MIAMI (WSVN) - The final hours of 2025 are ticking away in the Sunshine State, and many people are getting ready to celebrate in some kind of vibrant and iconic South Florida style — from the Big ...

Jaydin Broadnax, CB, West Boca Raton senior: Louisville commit finished with 37 tackles, including 14 for losses and 10.5 sacks; 4-year-starter, benches 500 pounds; career highlight was pick 6 in the ...

Terence Crawford, who claimed the title of best pound-for-pound boxer with a convincing victory over Canelo Alvarez in September, announced his retirement on Tuesday. The 38-year-old Crawford is the ...

It's a normal spring workout session for the Navy football program, but there is a distinctly abnormal athlete preparing to squat an eye-popping amount of weight. Meet Navy nose guard Landon Robinson, ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

The Idaho-based teenager stood out as the youngest competitor on the USA powerlifting team. Colter Rammell, age 15, set a world bench press record at WPC Championship. He pressed 90 kg equipped and ...

View post: Amazon Is Selling This $200 Smart Projector for $100, and It's an Easy Upgrade for Any Super Bowl Party Isometric bench press holds target weak points and improve stability and control.