Ex-DPWH chief Manuel Bonoan among respondents in plunder charges - DOJ | INQToday ...

Yaser attempted this record to highlight the strength of community and what can be achieved through discipline and belief.

AT 81, Robert Schwartz is officially recognised by Guinness World Records as the oldest man to perform an abdominal plank – and he can hold the position for a staggering 50 minutes. That’s around 25 ...

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...

Most people train their core with good intentions but poor results. Endless crunches, rushed planks, and random workouts ...

An 81-year-old man has set the Guinness World Record for the longest plank, holding the position for more than 50 minutes.

Brookelyn Morgan told Newsweek that her vet told her: "That is just how he is built, tell people he goes to the gym!" ...

Chad C. Bradley, Ahsahka – Battery-Actual, intentional and unlawful touching or striking of another against their will, Jail time 180 days, Jail suspended 180 days, Supervised probation 24 months $157 ...

Sushmita Sen has, over the years, ensured she continues to steal our hearts. Whether it was her iconic role as Miss Chandni ...

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Home workouts are the perfect way to maintain overall health and well-being. Certain exercises such as bodyweight exercises ...