What are rocket leaves and why are they trending? Discover 8 science-backed health benefits of this peppery supergreen and ...
If you’ve ever spent time around horses—or perhaps even if you haven’t—you may have heard a strange but true fact: horses can ...
13h
This supplement is good for dieting – but only if you take it a quarter of an hour before eating
Everyone already knows that dietary fiber regulates the digestive system – but nutritionists emphasize when to take their ...
“When the gut is happy, this also promotes the production of calming chemicals in the body like GABA, and helps maintain ...
Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...
Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion. | Health ...
Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...
A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...
Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...
The video explores the scientific mechanisms behind irritable bowel syndrome and its common symptoms. Research-based explanations reveal how the gut and brain interact in complex ways. Visuals focus ...
A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback