Written in understandable language, this book describes the ways in which our body changes with age and outlines some practical ways to counter many of these changes. It begins by discussing the aging ...

Rancho Santa Fe author Dr. Louise Stanger has released her fourth book, “Reflections on Aging from the Sunset Marquis,” which she hopes to be an inspirational guide to embracing the aging process and ...

Imagine a future where the aging process can be delayed and more people live active, healthy and disease-free lives well into their 90s. That reality may be sooner than you think, according to Dr.

The composition of the gut microbiome exhibits genus-level variations across different age groups. The early-age gut microbiome is shaped by the embryonic environment, type of delivery, and exposure ...

The mystery of why some people age more gracefully than others has fascinated researchers for decades. A comprehensive new study has now provided compelling evidence that our daily habits and ...

Traveling can delay the aging process and improve physical and mental health, a new study published in the Journal of Travel Research found. Getty Images Dying to book your next trip? Then go ahead ...

Secondary aging refers to aging-related changes caused by environmental, lifestyle, and health factors rather than natural biological processes. Aging happens to everyone, but people do not age in the ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

The World Health Organization describes wellness as not merely the absence of disease, but rather a state that transcends the absence of disease and approaches optimum psychological, physical, ...