Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...

Eating modest amounts of dark chocolate may help slow the aging process, new research suggests. People with higher levels of theobromine in their blood were found to have biological ages lower than ...

As you play through The Old Peace in Warframe, there will be some moments where Archimedean Itzam has some questions for you and your friend Adis. If you want to cheat on the test, as you may not be ...

To test some of your knowledge (without exams or grades) about aging, take the following quiz. It is based on the “Facts on Aging Quiz” developed by emeritus professor of gerontology and sociology ...