For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

A new Illinois law will allow for physician-assisted death in Illinois following Illinois Gov. JB Pritzker's signature this ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Instagram is introducing a new tool that lets you see and control your algorithm, starting with Reels, the company announced ...

The Central Bank of Nigeria (CBN) has approved licenses of 82 Bureau De Change (BDC) operators under its revised guidelines.

The US FDA has cleared the first updates to the algorithm of the Omnipod 5 automated insulin delivery (AID) system (Insulet ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

The National Hajj Commission of Nigeria (NAHCON) has issued a set of stringent directives ahead of the 2026 Hajj, introducing ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...