IRVINE, Calif., Jan. 14, 2026 (GLOBE NEWSWIRE) -- Allied Universal (R) , a leading security and facility services company, is proud to announce that during the second half of 2025, its security ...

How often have you dismissed the plank? Sure, it's a simple movement that doesn't stir much excitement when you see someone holding the position in a corner of the gym – but if you level up to one of ...

Ivanka Trump, daughter of President Donald Trump, has been hitting the water for a workout. The 44-year-old mother of three has been open about her active lifestyle, which has included resistance ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

SPRINGFIELD, Mass. (WWLP) – Springfield Technical Community College hosted an Allied Careers Exploration Night, offering hands-on training and simulations for healthcare students. The event attracted ...

Unlock Cristiano Ronaldo’s secret abs routine with this high-intensity, no-equipment workout inspired by the football legend’s daily core training. In this video, we break down the exact exercises ...

The union representing Penn’s security officers is threatening to strike if Allied Universal, the University’s security contractor, does not move forward with a new contract proposal. Service ...

Allied society quests are one of Final Fantasy 14’s more rewarding dailies. Formerly known as “beast tribe quests” or “tribal quests,” these quests involving helping out the other races of Eorzea by ...

NHL training camps are officially underway as your team's top prospects battle it out for roster spots and the veterans shake off the rust. Our first taste of hockey of the season always brings out a ...

VEGAS (September 17, 2025) – Vegas Golden Knights General Manager Kelly McCrimmon announced today, September 17, the official roster and schedule for the team’s 2025 Training Camp presented by Core ...