Heather Gay has always been the quintessential housewife. The Real Housewives of Salt Lake City star has been a standout ...

Quest concentration risk, Atkins decline, weak FY2026 guidance, and margin pressure in a commoditized market. Read the full analysis here.

"Some of the detractors from this model is that it highlights protein indiscriminately," Dr. Rebecca Andrews of UConn Health ...

From maxing on protein to frying in beef dripping, the new US guidance is ripping up standard food advice – but some aspects are being welcomed ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

Researchers studied the beneficial impact the ketogenic diet had on patients with depression and anxiety symptoms.

New Albany, Mississippi is that pause button personified – a charming small town where time flows like molasses and stress ...

The RFK food pyramid focuses on whole foods and sustainability. See how it compares to Atkins and South Beach low-carb diets.

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

There is no war on protein. But pretending there is goes hand-in-hand with the Trump administration’s appeal to traditional masculinity.

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Matt Damon opened up about his weight loss for the upcoming Christopher Nolan film "The Odyssey." What was his diet hack?