Broadcaster Emma Willis revealed she had unknowingly been living her entire life with a hole in her heart. The 49-year-old ...

Broadcaster Emma Willis revealed she had unknowingly been living her entire life with a hole in her heart. The 49-year-old ...

TV host Emma Willis has revealed that she has been living unknowingly with a hole in her heart for her entire life. The 49 ...

Objectives Blood flow restriction (BFR) resistance training enhances muscle growth in restricted limbs, but its effects on non-restricted muscles remain unclear. This scoping review, accompanied by an ...

It used to be enough for sports gear to help improve performance. But over the past five years, Matthew Nurse, Nike’s chief science officer, has noticed that customers increasingly want to invest in ...

Dear Doctors: My mom is 61. She started having hip pain and figured it meant a hip replacement surgery at some point in the future. When she saw her doctor, the tests showed osteonecrosis, and the ...

Eating a daily serving of peanuts may help older adults improve blood flow to their brains and boost memory, according to new research. In a study published in Clinical Nutrition, scientists at the ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

New research, new tech and new partnerships are pushing blood flow restriction training from rehab niches to the frontline of performance innovation. Cyclingnews investigates whether it's a ...

Once Exclusive to Patients, Lumia's Blood Flow Tracker Now Helps Anyone Improve Blood Flow to Feel Their Best and Think More Clearly BOSTON, MA / ACCESS Newswire / November 18, 2025 / Lumia today ...

In recent years, there has been a growing trend in wearable technology: trackers that look like a fashion accessory and yet are smart enough to help us understand our bodies better. If you’ve ever ...