I’ll be open here. Just this week, I let the dishes in my sink pile up. It drove me nuts every time I walked into the kitchen or tried to make food. No matter how annoyed I was by it, I couldn’t find ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone viral, resonating with many night owls. In the clip, Dr Kara explains that ...

Sometimes it seems like children have an infinite amount of energy. Playing, running, learning new things and interacting with peers can tire even the most energetic kid out, but somehow they wake up ...

The pillow is cold against your cheek. Your upstairs neighbor creaks across the ceiling. You close your eyes; shadows and light dance across your vision. A cat sniffs at a piece of cheese. Dots fall ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

CLEVELAND, Oh - I have been married for almost 30 years. My husband has terrible sleep apnea. He has a CPAP machine but refuses to wear it. As I get older, my sleep becomes more valuable to me. I have ...

Source: Photo by Shaurya Sagar on Unsplash Here’s a conversation starter: Plant yourself in the middle of a cocktail party and announce that you work with dreams. A flood of people will approach you, ...

PHILADELPHIA (WPVI) -- Leaders at one Philadelphia middle school are working to help students navigate new bus routes as SEPTA prepares to implement major service cuts that will impact school ...

Directed by Paul Verhoeven, 1992’s “Basic Instinct” is an erotic thriller that stars Michael Douglas as a detective investigating the murder of a rock star and Stone as the seductive writer who is his ...

An expert weighs in on the phenomenon. Millions of Americans are turning to devices to keep track of everything from heart rates to sleep. But the latter could pose a problem for some wearable tech ...

Pokemon Go has changed quite a bit since 2016. Over the last nine years, Niantic has added a lot of quality of life improvements and changes that make it a much better game than it once was (even if ...

Perhaps it’s age or the hot weather, but sleep is becoming a rare commodity in my household. Between my husband’s insomnia, my children’s high spirits and my racing mind, it feels as if our nights are ...