These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.

In the tool belt of big men like Porzingis and Wembanyama, the play has seen a resurgence that reflects how basketball has ...

Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...

In this video I show my 10 favorite push up variations that I recommend to beginners who want to branch out beyond the basic ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Amid South Delhi’s glitter and flashy gym bods is a soul that’s all about pushing boundaries — literally. With strength, determination, and endurance, 41-year-old Rohtash Chaudhary from Khanpur ...

This is a fan request video for a tutorial on sphinx push ups. This tutorial is designed for beginners who can do the basic push up and would like to know how to start working their way towards the ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...

IOWA CITY — In an interview clip from April 9, 2025, Wisconsin outside linebacker Darryl Peterson delivered some words that have resonated within his own locker room … and now, six months later, in ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...