The modern bodybuilding landscape is shifting fast. Andrew Jacked and Samson Dauda represent two elite philosophies—structure ...

The San Francisco 49ers and Seattle Seahawks won't be the only ones putting on a show at Lumen Field during Saturday's NFC ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...

WWE might have zeroed in on a superstar who could be used to push newcomers or returning legends. In short, the company might have found its next jobber. And it's Kit Wilson--one half of Pretty Deadly ...

Ready to choose your path? This video breaks down the core differences between bodybuilding and powerlifting, from training rep ranges to nutrition and goals. Learn how bodybuilders prioritize ...

A bodybuilding champion who won eight consecutive titles has died at the age of 30 due to a possible heart problem, according to reports. Wang Kun, a juggernaut in the Chinese bodybuilding community, ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

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Bodybuilder Varinder Singh Ghuman has died at the age of 42. Ghuman had a sudden cardiac arrhythmia while under general anesthesia during a hospital visit in which he was treated for a shoulder injury ...

Only 16% of parents believe a college degree guarantees long-term job security, yet 75% of Gen Z students still plan to pursue college Skilled trades are viewed as more resistant to automation, with ...

When Seth Rollins cashed in his Money in the Bank briefcase on CM Punk at SummerSlam last month, Kate Meizner was at a wedding in Boston. During the reception, Meizner’s bandmate Mike Julius, who she ...

Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will only provide a temporary respite, but it can be super helpful when ...