The Bold and the Beautiful icon K atherine Kelly Lang (Brooke) stuns in her latest magazine cover. Lang has been on fire this ...

"Like the flamingo, women often lose our spark. And just like the flamingo, we can rediscover our own vibrancy through ...

The good thing about aging is that you have the opportunity to keep widening your awareness of what it is to be human and to ...

Menopause symptoms are widespread among female endurance athletes—and many say they’re quietly sabotaging training and performance.

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

Candace Wilson Schoeff, founder of Longevity Lab Wellness, shares expert-backed workout advice for women. Her viral Instagram ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

Hundreds of delighted Indian fans have this week hailed England's Lauren Bell as the 'world's most beautiful cricketer' after she signed for WPL side Royal Challengers Bengaluru. Bell, a 24-year-old ...

Introduction: Before menopause, women experience declines in physical activity, which is a gendered phenomenon. This study explores factors that inform physical activity beliefs, behaviors, and ...