Fitness Pro Superhuman Troy performs an NFL combine push–pull workout testing max reps with a 225-pound bench press.

Over time, this improves bar path control, increases pressing power off the chest, and translates to lifting heavier weights.

The following is the transcript of the interview with Reps. Thomas Massie, a Kentucky Republican, and Ro Khanna, a California Democrat, that aired on "Face the Nation with Margaret Brennan" on Dec. 21 ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

The MarketWatch News Department was not involved in the creation of this content. -- Niowave will expand its agreement to supply Actinium-225, a highly promising medical isotope, to AstraZeneca -- ...

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If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

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A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...

Pennsylvania Rep. Chrissy Houlahan accused the Republican House speaker of "misrepresenting history" and "dividing the American people" Tom Williams/CQ-Roll Call, Inc via Getty; Bonnie ...

A pharmaceutical rep collapsed in the Oval Office on Thursday right as Eli Lilly‘s David Ricks was discussing a weight loss drug deal during a press conference with President Donald Trump. “A ...

House GOP leaders' daily government shutdown press conference briefly descended into chaos on Wednesday when a Democratic lawmaker interrupted the event. Rep. Chrissy Houlahan, D-Pa., a moderate ...