A coach himself and a super-fan, Codey left a huge impact on the game in the Garden State, as former Hall star turned ...

Every year, new exercises fads emerge. However, some of the best exercises are those with a proven track record to improve ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max soar, you need a plan that goes beyond simply grinding out more sets.

It was a 2025 to remember for powerlifter John MacDonald, who excelled locally, nationally and internationally. The ...

Will Richard drove his hands right into the fray late in the fourth quarter as two Brooklyn Nets lay on their backs with the ball near midcourt of the Barclay’s Center. The Warriors rookie from ...

Mohsen Baqery is a Guide Staff Writer from Turkey. With a passion for gaming that borders on obsession, Mohsen thrives on guiding fellow gamers through the most challenging obstacles while exploring ...

Draymond Green missed the final 20 minutes of the Golden State Warriors' 120-97 win over the Orlando Magic after going to locker room following a heated argument with coach Steve Kerr. The exchange ...

Sunday was a letdown but not a loss. And that’s a win for the Timberwolves. On the heels of a dramatic victory Friday against Oklahoma City, which handed the defending champ only its third loss of the ...

The Braves bench in recent years has been rather lean. A pre-trade William Contreras and a somewhat resurgent Ramon Laureano are the best of recent memory. But most of the other bench options. are ...

Back in the 2024 offseason, fresh off leading the league in passing yards, the Miami Dolphins gave quarterback Tua Tagovailoa a four-year, $212.4 million contract extension. On Wednesday, the Dolphins ...