I love me some Beyoncé. Her video for “Single Ladies” is mesmerizing. Kanye was right — it should have won Female Video of the Year (even though it went on to win Video of the Year). Beyoncé has this ...
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Turns out, the Beyoncé plank challenge might be the best addition to your workout routine
Here's what a fitness coach has to say about it. The post Turns Out, The Beyoncé Plank Challenge Might Be The Best Addition To Your Workout Routine first appeared on Her Campus.
"Beyoncé’s elite fitness isn’t genetics—it’s discipline. From explosive leg circuits to battle ropes, boxing, and sprint training, here’s how Queen B stays toned, powerful, and stage-ready at all ...
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