Dante Moore is returning to Oregon, making an already deep 2027 class that much better. Who else will scouts be watching for ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

Join this energizing yoga sculpt class designed to strengthen your legs, arms, and core while enhancing balance and flexibility. Ideal for anyone over 40, this dynamic full body workout takes you ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

What sets apart a player who turns world class from others is the gift to soak in information. The turning point for Jaiswal ...

Stanford addiction psychiatrist and bestselling author teaches members how to reset their brain's reward system and feel in control in the new year SAN FRANCISCO, Jan. 1, 2026 /PRNewswire/ -- ...

Stanford addiction psychiatrist and bestselling author teaches members how to reset their brain’s reward system and feel in control in the new year In the class, members will learn how dopamine, the ...

Thirty-three Swifties scream-shout the lyrics to Taylor Swift songs, but not in a stadium or at a therapy session. They're doing it in a workout class. Welcome to Swiftie Liftie, a rhythmic, full-body ...

Imagine driving a car with a steering that doesn't respond instantly and a GPS that always reflects where you were a second ago. To stay on course, you must constantly infer how to steer the wheel ...

I've always enjoyed prescribing body-weight exercises for strength-training programs. There is a prehistoric element that seems to motivate people to perform their best. This week, I'll share some of ...