Discover the secret to balance through yoga. Connecting breath and movement helps us find that inner strength. Power Yoga is ...

How the US uses its powerful AC-130s to sink massive ship in the middle of the ocean You've Probably Never Seen These Rare Vintage Photos of Lucille Ball Denmark Prime Minister calls on Trump to "stop ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

Designed by Solangel, this burgundy dress with thin straps shimmered with every movement of Jennifer Lopez, perfectly hugging her figure. The subtly iridescent fabric caught the light with refined ...

Jen Affleck showed off her figure after welcoming baby no. 3 in a sexy bikini. Jen, 26, took to Instagram on Monday, December 22, to show off her bikini body after giving birth to her third baby in ...

Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...

Jennifer Aniston has found love with wellness coach and hypnotist Jim Curtis after a string of high-profile romances with fellow Hollywood stars, including Brad Pitt, Justin Theroux, Vince Vaughn and ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...