Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

A new meta-analysis shows that stopping regular workouts—even for a few weeks—can quickly undo key cardiovascular benefits, especially in older adults.

Ditching screens can be a breeze for parents by incorporating fun, offline activities that spark children’s imaginations. Think imaginative storytelling in cozy reading nooks, crafty art workshops, or ...

Clarke crashed snowmobiles for ‘The Last Frontier’ and packed on 40 pounds to play Alex Murdaugh. And then his old ‘Zero Dark Thirty’ director came calling. By Tony Maglio Jason Clarke is having a ...

MEMPHIS, Tenn. - Are you looking for something fun for your school-aged children to do this week during fall break? If so, there are endless opportunities across the Mid-South. Below is a list of some ...

President Trump showed a “genuine connection” with Russian President Vladimir Putin as the two leaders met on the tarmac at Joint Base Elmendorf-Richardson in Alaska, a body language expert told The ...

Arizona summers are too hot for children to safely play outside for extended periods. Summer break activities, like camps, already resemble school in their structured nature. Wouldn't it make sense ...

According to the National Wildlife Federation (NWF), the average child in the United States spends over seven hours in front of an electronic screen and only about 30 minutes on unstructured outdoor ...

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of each day. Traditional coffee breaks and ...

Oswego, N.Y. — The body of a man was found along the break wall of the Oswego lighthouse Sunday night. Around 6:26 p.m., a 911 caller reported seeing a body on the wall just west of the lighthouse, ...