Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

Cobra is expanding its groundbreaking 3DP iron lineup with the new 3DP MB and 3DP X irons. Here are all the details.

Mizuno is ushering in the next chapter of its historic Mizuno Pro line with the new Mizuno Pro Modern Series M-13 and M-15 irons.

The press, built by Adam Ramage of Philadelphia in about 1815, is among only two or three believed to remain in existence.

A champion bodybuilder who boasted of living a monastic life has died at 30 due to reported heart problems. Wang Kun, one of the sport's biggest stars in China, died from what 'seems to be due to a ...

A bodybuilding champion who won eight consecutive titles has died at the age of 30 due to a possible heart problem, according to reports. Wang Kun, a juggernaut in the Chinese bodybuilding community, ...

View post: The Mindset Trick That Helps Freeride Athletes Ski Confidently in Life-or-Death Runs View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat ...

Please provide your email address to receive an email when new articles are posted on . Administering IV iron to treat iron deficiency anemia during infections significantly improved short- and ...

Iron is found in both animal and plant-based foods. Red meats, such as beef, are among the best sources of iron. A 3-ounce serving of cooked ground beef packs 2.27 milligrams of iron, or 12.6% of the ...

Not many people know how to make tools to bend iron! BREAKING: Trump announces death of National Guard soldier Quebec expands secularism law and limits public prayer Milk Recall Issued Before ...

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...